The Lean Tabs Review

Bergenia Root Extract. Bergenia Root Extract is used for it's main active ingredient, called bergenin. Bergenin is used for stomach and intestinal health.

Caffeine is of course a major component of every day drinks such as tea and coffee and is also included in Lean Tabs. It is claimed that over 70% of the American population take more than 300 milligrams daily. As well as in familiar drinks it is used in energy drinks such as Red Bull as well as in many over the counter analgesics and other medication. Medically it is a as trimethylxanthine, useful as a heart stimulant and it also works as a mild diuretic. It works in the same way as certain drugs, the amphetamines, cocaine, and heroin, all of which work on the action of the brain although in a milder way, and like them it is addictive.

Caralluma Fimbriata- This herb is claimed to be used over centuries in India to suppress appetite and hence considered to be the best for those whose occupation is hunting. Caralluma Fimbriata resembles a cactus plant and is considered to be a member of the cactus family, yet it’s extremely succulent. It’s great for those who want to loose weight and also lower their blood sugar. For ages, it has been included in the diet of Indians and they either use it as a cooked vegetable or even mix it in their pickle. There are some who also eat it raw. By blocking the activity of various enzymes, it helps blocking the formation of fat hence, the fat reserves are burned. There are no side effects by the use of Caralluma Fimbriata as proven by Ayurvedic studies.

Cayenne Fruit Extract (Latin Name: Capsicum annuum) is abundantly grown in East Africa, India, Mexico and the United States and is perhaps the most valuable and useful herb in the entire herb family. Being extremely beneficial for the entire digestive system, heart, and also the circulatory system, this hot pepper can help in promoting the overall well being of the body. When used in conjunction with other herbs, cayenne acts as a catalyst thereby increasing the effectiveness of other herbs. Apart from being a good source of vitamins A and C, it is also an important source of B complexes, organic calcium and potassium that are believed to be beneficial for the cardiovascular system. In fact, many people consider carrying cayenne supplements wherever they go just in case there is an emergency or a heart attack.

Clary Sage Powder

Cocoa Seed Extract, which is standardized for caffeine, tyramine, phenylethylamine and theobromine. Cocoa seed extract is thought to possibly help speed up the metabolism and provide feelings of fullness.

Corida Salicifolia- Cha De Bugre, or Cordia salicifolia, is a plant native to South America and is found predominantly in Brazil, Paraguay and Argentina. Cordia Salicifolia Extract has been traditionally used there as a weight loss aid and generally as a stimulant drug. While the use of Cordia Salicifolia Extract is slowly gaining widespread interest, there have been limited studies done, which have indicated it as a stimulant, antioxidant, diuretic and a heart tonic. In Japan, a study has shown that Cordia Salicifolia Extract has strong inhibiting properties on the Herpes virus. Cordia ecalyculata, which is a synonym for Cordia salicifolia, is currently being marketed as a potent appetite suppressant, with missing research data equaling to a safe to use presumption. However, the heart tonic properties sound encouraging.

Cyanotis vaga

Dandelion - Dandelions are perennial wild plants with jagged leaves, which are dark green in color and bright yellow flowers. Dandelions cannot be easily removed due to their long taproots. They can easily spear all over the place, because its seed pass due to wind and also when they get suck to your clothes, hair, shoes etc. if you want to get rid of dandelions then you have just one choice, pull them out right from their roots with your hands. Dandelions can be very beneficial as they are rich in vitamin C and iron. You can eat it they way you want to, cook it, fry it, steam it, sauté it or simply just eat it raw.

Emblica Officinalis

Evodia Rutaecarpa contains the extracts of the plant Tetradium, which is a genus in the family Rutaceae, also known as the Bee bee tree, or Evodia. This extracts contain a chemical which is called evodiamine, which seems to influence the uncoupling protein 1, also called thermogenin, which is involved in the process allowing energy to be burned as heat. Evodiamine is actually a bioactive alkaloid, used by the traditional Chinese medicine for ages under the name Wu Chu Yu in connection with weight control and fat burning solutions for overweight to obese people. Evodiamine seems to interact with vanilloids, with the effect that the uptake of fat is lowered, but at the same time the fat burning rate is increased, resulting in actual weight loss.

Garcinia Cambogia is a small fruit that looks just like a small size pumpkin. An extract from its fruit and rind has been used to prepare various products mainly for weight loss. This herb, which is mainly found in India and some parts of Asia, is believed to suppress appetite and enhance fat-burning due to the presence of hydroxycitric acid (HCA) in the extract. This is how it works - HCA inhibits an enzyme called citrate lyase that plays an important part in converting excess carbohydrates into fat, but when it is inhibited, the body burns the extra carbs. While animal studies have suggested reduced food intake and decrease in body fat, human trials have not been so conclusive.

Ginger Root refers to the rhizome of a plant called zingiber officinale that grows in moist and fertile tropical soil. Ginger is an underground stem extending to 12 inches above the ground. The ginger root has pungent phenol compounds and volatile oils. This is widely used as a medicine in Indian, Asian and Arabic herbal traditions. Ginger, in China is used to cure stomach upset, nausea and diarrhea since ancient times. Ginger is of great use to cure arthritis, diarrhea, Colic and heart conditions. Besides the medicinal value, Ginger is one of the indispensable ingredients as cooking spice and is also recommended to cure headaches, common cold, symptoms like flu and also painful menstrual periods. Ginger is widely used as medicine as it treats nausea, vomiting related to travel sickness, cancer chemotherapy and pregnancy. Though, there are effective medicines today, ginger root retain its position for its medicinal properties. It is also beneficial for heart disease as it reduces cholesterol and averts blood clotting. The ginger products are manufactured using dried or fresh ginger root and these are obtainable in extracts, capsules, tinctures and oils. Ginger is used in tea and in various drinks and foods.

Green Coffee Extract- Diet Pills are not always a recommendable way to lose the excess weight. One needs to switch to more natural extracts as a supplement to loss weight like the Green coffee extract. Diet pills that carry green coffee extracts are very effective in a unique way. This enhances fat burning ability in the body while discouraging burning carbohydrates that are stored as fat in body. Studies have proved that volunteers have on an average lost about 11 pounds in 2 months while consuming diet pills containing Green Coffee extracts. The body is not under any stress while consuming Green Coffee extract diet pills. They are safe to consume and have been tried and tested methods of loosing weight effectively.

Green Tea Extract is currently being promoted by the health conscious community as a weight loss product, which does not do this incredible concoction of helpful ingredients justice. Many green tea extracts nowadays exclude caffeine, to avoid the associated side effects and lower the ingestion of this legal addictive stimulant. The main characteristic of the green tea extract should be the antioxidative effect, which surpasses Vitamin C twentyfold. But the other traits are not to be forgotten, it is anti-inflammatory, anti-carcinogen and anti-radiation. The unique combination of green tea catechins, derivatives of apicatechin, and flavonoids, which belong to the same family, are proven scavengers of free radicals and an unavoidable addition to any dietary supplement combination, body building or weight loss as the target objective.

Griffonia Seed , also known as L-5-HTP, is produced naturally from the Griffonia simplicifolia trees in West Africa. Africans have been using the extract for centuries for a natural wound healer and cure for kidney infections. L-5 Hydroxytryptophan has traditionally been used for many other treatments as well, including as a combat for stomach problems, to produce a higher libido, and as an internal cleanser. In recent times, L-5 Hydroxytryptophan’s best attribute has been its indication to increase serotonin levels in the brain, which means it works similarly to many antidepressants on the market, but in a natural form. This increase in serotonin provides users with a sense of serenity and calm as it is a natural tranquilizer.

Guggulsterone- Commiphora wightii, or the so called Guggul tree is a flowering shrub or rather a small tree which can grow up to a size of 4 meters. Once very common in India, it is now there listed as endangered, but not in northern Africa or elsewhere in central Asia. It was very popular in the Indian Ayurvedic medicine, but also currently in the western medicine for treating of heart problems. The hydrocarbon secretion of Guggul contains a plant sterol, guggulsterone, which in the human body seems to act as an antagonist to the farnesoid X receptor. Furthermore, guggulsterone is active in increasing the natural thyroid production. This in turn stimulates the metabolism and may raise the body temperature, burning stored excess fat.

Hoodia Gordonii grows in Namibia and South Africa naturally. It is a leafless spiny plant useful for medicinal purposes. These flowers are pollinated by flies mainly as they smell identical to rotten meat. Hoodia is known long by indigenous population and is infrequently used for treating small infections and indigestion. This is used to suppress appetite during long hunting trips such as Kalahari Desert that interests more tourists. Hoodia Gordonii was prominent for it appetite suppressing effect and hence was collaborated with Pfizer, a pharmaceutical company to deal with obesity. However, it was stopped as it is stated to have indications of effects on liver. Hoodia Gordonii is wild harvested by individuals as well as by few companies that are granted license. However, there is no evidence of Hoodia working in humans as appetite suppressant. Due to the lack of clarity and fear of breaking down of liver, it is not recommended for obesity.

Horsetail Herb- Horsetail products have been known to increase the production of urine. There is only a small amount of research in humans specifically using horsetail grass stem. Because there is a scientific basis for horsetail working as a diuretic, horsetail likely does increase urine. It is not clear what dose is safe or effective. One study suggests that horsetail may increase the rate of bone formation and aid in calcium deposition into bone. However, this study was limited.

Jojoba is most popularly known to produce high quality oil and is a woody bush found more commonly in the regions of northwestern Mexico, Southern Arizona and Southern California. Jojoba is found to be dioecious, which means you might find separate plants with male flowers and for female flowers. Compared to male flowers the female flowers are smaller in size and there is color difference as well. Male flowers are found to be yellow where as, female flowers are pale green in color. Jojoba oil is great for those who suffer from the problem of back acne. Jojoba oil is antibacterial in nature. Its wax esters share a great resemblance with our skin sebum and so it’s considered to be very effective.

L-Carnitine - Carnitine is an ammonium compound. It is derived from two amino acids, namely lysine and methionine. Carnitine is needed to transport fatty acids, when they are removed from the storage in fat cells and used for additional energy. Carnitine used to be labeled Vitamin Bt, the biologically active form is named L-Carnitine. Food sources of carnitine are found in red meat and dairy products, but also in several nuts, seeds, legumes, cereals, pulses, other vegetables and some fruits like bananas. While the weight loss effectiveness of L-Carnitine is still in research, it is a proven fact that it increases the energy metabolism levels and that in elderly persons L-Carnitine significantly improves the neurotransmitter functions. It also improves the bone structure and has substantial antioxidant action.

L-Tyrosine is an amino acid taken to enhance the functions of the thyroid gland. It provides essential supplements to the body for fighting serious ailments. L-Tyrosine is a natural cure mainly for hypothyroidism and many other illnesses including protection of skin from the UV rays and depression. People suffering from hypothyroidism lack tyrosine and therefore do not respond to iodine supplements. Iodine supplements are of no use without tyrosine. Using L-tyrosine replaces vital amino acids which people having hypothyroidism lack. It produces thyroid hormones namely, norepinephrine, dopamine and epinephrine. L-tyrosine must be used by those who have a family history of under active thyroids and by those who have not got benefits from dieting efforts. L-tyrosine is taken in doses of 500mg 2 to 3 times everyday. People having high blood pressure must be cautious while taking this supplement.

Mucuna Pruriens, also called Velvet Bean, is a peptide that may promote HGH release as it contains 7-10% L-dopa. Serotonin has also been found in the leaves and fruit of the Velvet Bean plant. Increases in HGH levels may stimulate muscle growth and fat burning capabilities.

Naringin, which is a citrus flavanoid that is found in grapefruit. Naringin is commonly used in energy supplements as it may extend the duration of the effects of caffeine.

Olive Leaf Extract, which contains the phytochemical oleuropein. Oleuropein breaks down to elenolic acid, which has an anti-bacterial effect and may interfere with the critical amino acid production that is essential for viruses.

Rhodiola , popularly known as the “golden root” in Russia has been considered an effective treatment for stress and depression. This adaptogenic herb enhances resistance without changing the normal biological function of the body. Rhodiola is found in Asia and Europe’s artic areas at high altitudes. Scandinavian and Russian countries have been using its roots to cure poor attention span and fatigue for centuries. Rhodiola rosea is also effective in improving mood by enhancing mental and physical performance. There are several compounds in Rhodiola rosea which makes it so effective. It includes rosavins along with active components like tyrosol and rhodioloside. This supplement is available in the form of tablet or capsules that can be taken once or twice on a daily basis. You can also increase the dosage if needed.

Taurine is found in high levels in the human heart and skeletal muscles. It is an amino sulfonic acid which is also present in the central nervous system and white blood cells. The human body produces this essential acid naturally so that it helps in absorbing vitamins and digesting fats. This acid reduces the problem of high blood pressure in adults and it is also being used for treating bipolar depression. Popularly known as a health supplement, Taurine has always been used in various health products. Bodybuilders are recommended to take Taurine along with creatine as it can prevent muscle soreness and fatigue. This amino acid is listed as one of the main supplemental ingredients in various energy drinks. For instance, drinks such as Rockstar and Monster, contain approximately 2000 mg of Taurine.

Terminalia Belerica

Terminalia Chebula

Uva Ursi , is a diuretic (water reducer) that causes weight loss by causing the body to expel excess water. Uva Ursi is also used to treat urinary tract infections.

Vinpocetine is a derivitate of the periwinkle plant and was developed in the latter part of the 1960’s. It can be used as a dietary supplement, which can be found online.

Yerba Matte, actually yerba maté, as it is called in Brazil, or Ilex paraguariensis in Latin, is a small tree or a shrub which can grow to fifteen meters. It is found naturally in South America, mainly in south of Brazil, Argentina, Paraguay, Uruguay and Chile. Foliage is evergreen, and the flowers are rather small, additionally there is a smallish fruit of red color. A tea like brewing in warm water, not boiling, is a popular drink in the native area, similar social gathering is common, akin to tea time practice in the United Kingdom. Yerba matte has several xanthines alkaloids which are related to caffeine, but although chemically identical to caffeine the mate xanthine cocktail provides different results, for instance it relaxes smooth muscle tissue and stimulates heart tissue. Yerba Matte is a potent ingredient in Lean Tabs.