The AdaLift Review

Damiana ~

Ginkgo Biloba, actually ginkgo biloba, is a unique species of a tree, is also deemed a living fossil, because it is deemed an ancient genus. All other genera are extinct, but in China it has been cultivate for centuries, so this species survived. While it was believed that no ginkgo plants were present in the wild, some areas in eastern China have been recently discovered. Ginkgo biloba extract is usually derived from the leaves and the inner seed of the fruit. It is due to certain flavonoid glycosides and terpenoids that certain nootropic properties have been observed, leading to clinical trials in treatments of dementia and Alzheimer’s disease. In body building circles, this extract is being used as concentration and memory enhancer, increasing blood flow with antioxidant properties as an additional bonus.

L-Arginine - Several functions in our body are carried out by L-Arginine that is actually an amino acid. Its major advantage is to help the body get free of the waste product named ammonia. It also helps in the development of compounds such as L-proline, L-glutamate and creatine in the body. If required, it can also be converted into glycogen or glucose. The blood vessels in our body our relaxed by the compound named nitric oxide which is produced by the help of L-arginine. Another great advantage of L-arginine is the formation of protein in our body. Many other uses of L-arginine is found in the treatment of erectile dysfunction, healing of wounds, reducing high blood pressure and many more.

Magnesium is the chemical element found in the periodic table with the atomic number 12. This alkaline earth metal is one of ten most common elements in the known universe and also very prominently present in the human body. It manipulates polyphosphate compounds, most prominently the DNA, RNA and the ATP. Numerous enzymes rely on magnesium ions to function properly. Most common application of magnesium in medicine may be the addition to antacids and laxatives. This metal is not found as a free element naturally on Earth, generally the metal is obtained through electrolysis of magnesium salts. The most common deficiency in the United States with staggering two thirds of the population is the magnesium deficiency. Magnesium can be obtained through vegetables, tea, cocoa, cereals, coffee, nuts and spices.

Saw Palmetto , also known as Serenoa repens, which is the only species from the genus Serenoa in the Arecaceae family. Arecaceae are actually all palm trees and Saw Palmetto is no exception. It is a smaller version of a palm tree with heights that do not surpass four meters. It is believed to be native to southeast of the United States, the oldest plants found in Florida with almost 700 years of age. The berry-like fruits are rich in fatty acids and plant sterols and Saw Palmetto extract has been often used for treatment of urinary tract problems, mainly infections. Some other applications related to cholesterol have been evaluated, but no indications were proven. Treatment against benign prostatic hyperplasia is currently under evaluation, whereby initial data was encouraging, but methodological research data contradictory.

Selenium is a chemical element and a trace mineral deemed essential to human nutrition. It is found in many food sources, like beef liver, turkey, chicken breast, roast beef, white bread, whole eggs, rice, oatmeal, pasta, Brazil nuts, tuna and many others. Just recently a correlation between selenium, Vitamin E and cancer prevention has been scientifically proven. This essential trace element nutrient is nevertheless toxic in excessive doses, but is vital as a cofactor where antioxidant enzyme glutathione peroxidase is required. Besides the belief that selenium may have a role in prevention from cancer, it has been observed that population in HIV and AIDS stricken countries where the soil is deficient in selenium have larger outbreaks than areas where selenium is sufficiently present. Other uses, such as in prevention from recurrence of tuberculosis, have been recommended by researchers.

Tribulus Terrestris refers to an herb used in India and China as traditional medicines for centuries. Tribulus Terrestris contains active compounds known as steroidal saponins, and these are basically found in the leaf. The tribulus consists of furostanol and spirostanol glycosides. People use Tribulus Terrestris for erectile dysfunction as well as low libido. This has gained popularity owing to sports performance improvement. This is available in Russia and Bulgaria as it enhances the testosterone hormone levels, estrogen and DHEA. Tribulus Terrestris supplements taken for four weeks showed no effect on the hormones of the male sex. Preliminary studies heightened the sexual behavior in animals and yet the studies have not confirmed its effect on human beings. However, Tribulus is popular as an aid for sports performance as it shows no effect in exercise performance or body composition. Tribulus do not show any significant change in fat or body weight and this difference can be felt by experiencing strength in the leg press. Conversely, nursing or pregnant women should avoid taking Tribulus.

Yohimbe- Basically a tree bark, Yohimbe is rich in pharmacologically active chemicals. It is commonly found in products developed for body building and enhancing male performance. The use of Yohimbe causes serious side effects too that include renal failure, seizures and in very rare cases, even death. Individuals suffering from low blood pressure, heart disease, liver or kidney disease, and diabetes should refrain from using any kind of Yohimbe supplements. Taking larger doses of Yohimbe can cause weakness, stomach disorders, fatigue, and nervous stimulation followed by paralysis. It is therefore important to avoid self-medication. Sometimes, side effects may arise even if small amounts of this supplement are taken, especially for prolonged periods. If you are already taking drugs for treating some health condition, it is best to avoid this supplement.

Zinc is a metallic chemical element and an essential trace element, whereby only two to four grams of Zinc are found in the human body. There are several biological roles that Zinc plays in humans, including the metabolism of RNA and DNA, gene expression and the regulation of apoptosis. It is deemed vital for proper brain activity and essential in the learning process. It is also critical for the central nervous system, but is also found in muscle, bones, liver, kidneys, eyes and most prominently in the prostate. It is supplied to the body by the ingestion of red meats, particularly beef and lamb, but can also be found in seeds, including sesame and mustard, wheat, beans, whole grains, sunflower seeds and nuts, including almonds.